Bianca Gragg, Licensed Clinical Social Worker, community member and revolutionary mother shares with us a reflection and short contemplative practice for parents and all those who are currently taking care of children during this time of quarantine.  Whether you are a parent or know parents or caretakers who need support share this beautiful offering with them.

Born and raised in the border city of El Paso Texas and now residing in North Carolina, Bianca is deeply invested in supporting the healing of others in the community as well as her own healing, recognizing their interconnection.

Please share this practice with others!  This offering is part of La Cura’s Community Care Series which will include community organizers, artists, healers and leaders sharing their grounding practices and rituals with us as a way of building resilience together in this challenging moment globally.

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